Think You Could Survive American Ninja Warrior? I Tried in Albany Park By Rachel Bertsche Novice ninja Rachel Bertsche tries her hand at Northwest Side jungle gym UltiFit. Read more
I Tried Lifting Weights as Slowly as Possible and Wanted to Barf By Rachel Bertsche Is it possible to stay fit with just one (very slow) workout a week? Read more
Five Sweat Sessions for the Littlest Set By Cindy Kuzma Grown-ups aren’t the only ones booking classes at boutique fitness studios — try new ways to keep your kids moving when school’s out. Read more
Actually, Acrobats Don't Eat All That Healthfully By Cindy Kuzma Kevin Beverley of Cirque du Soleil shares his regimen. Read more
I Tried the Multistep Facial That Turns You Into a Snake By Rachel Bertsche Do more steps equal better results from a high-tech skin treatment? Read more
Dentologie Is a Very Millennial Dentist’s Office By Cindy Kuzma With juice bars and texts about your teeth, the mini-chain aims to transform the experience of dental care. Read more
Six Keys to Brain Health, According to an Alzheimer’s Researcher By Cindy Kuzma Maria Carrillo’s: fasting, omega-3s, kettlebells, and more Read more
The Hottest New Spin Studio Is in Your Hotel Room By Cindy Kuzma Work out, eat well, and relax without leaving your suite. Read more
Retired Blackhawks Winger Gets Most of His Carbs From Veggies By Cindy Kuzma Retired Blackhawks winger, TV hockey analyst, and serial squatter Read more
Is Getting Stretched Out Like Lebron James Worth $95? By Rachel Bertsche Rachel Bertsche twists like a pretzel at StretchLab. Read more
