Chicago Yogi Angelica Lewis Champions Yoga for All Bodies By Cindy Kuzma Lewis founded Curvy Chick Yoga to make the practice accessible to marginalized communities. Read more
Does Soaking in a Tub of Wine Really Do Anything? By Rachel Bertsche Rachel Bertsche takes a vino bath at Aire, where, as the motto goes, "time does not exist." Read more
A Wine Expert’s Tips for Leading a Well-Balanced Life By Cindy Kuzma Wine guy, thrill seeker, and intermittent faster Read more
Barbara Bowman’s Tips for Living to 90 By Cindy Kuzma The educator, nonagenarian, and dessert lover shares her daily routine. Read more
The Lakefront Trail Renovation Is Done. Here's What's New. By Cindy Kuzma Now that the effort to separate cyclists from pedestrians is officially complete, here’s what to expect when you walk, run, or ride. Read more
Does Altitude Training Make Workouts Harder? By Rachel Bertsche Rachel Bertsche goes sprinting in a low-oxygen chamber at Well-Fit. Read more
I’m Always Sniffling, But I Don’t Have Allergies. What’s Up? Interview by Cindy Kuzma We ask a doctor. Read more
How Important Is It to Wash Your Face Before Bed? Interview by Cindy Kuzma We ask a doctor. Read more
