Ngozi Ezike: COVID-19 Fighter, Tennis Fanatic By Nneka McGuire How the director of the Illinois Department of Public Health makes time for herself. Read more
How Actor Larry Yando Keeps Running Across Stages By Nneka McGuire Scrooge, vitamin devotee, bagel lover: How Yando keeps his energy up. Read more
Cara Sabin and Sarah Gonsiorowski: Best Friends and Lunge Ladies By Nneka McGuire How these BFFs snack, exercise, and unwind (often together). Read more
Nicole Clarke-Springer Moves with Grace, Ease — and Diana Ross By Nneka McGuire The artistic director of the Deeply Rooted Dance Theater is a SoulCycler, daily walker and green tea devotee. Read more
Angela Chaudhari’s Self-Care Regimen By Cindy Kuzma The new chief of gynecology and gynecologic surgery at Northwestern Medicine is a super sleeper, squat master and habitual runner. Read more
Chef Brian Jupiter’s Wellness Routine By Cindy Kuzma How he dropped about 55 pounds and pivoted his lifestyle Read more
How MR Mayo Finds Time To Meditate on Set By Cindy Kuzma The ‘Chicago Fire’ actor, marathon runner, and pull-up pupil shares her wellness regimen. Read more
The Apple That Made Tinsley Mortimer Cry By Robin Linn Socialite, reality TV star, boxing buff Read more
How Medill’s Dean Combats Zoom Fatigue By Cindy Kuzma Journalism educator, tennis loyalist, afternoon snoozer Read more
How Husband and Wife Bodybuilders Get Pumped for Competitions By Cindy Kuzma Wellness pros, bodybuilders, supplement superfans Read more
