Barbara Bowman’s Tips for Living to 90 By Cindy Kuzma The educator, nonagenarian, and dessert lover shares her daily routine. Read more
How a Ballet Dancer Stays Nimble By Cindy Kuzma Get in Nutcracker shape with the Joffrey's Amanda Assucena. Read more
How to Work Out Like a SWAT Guy By Cindy Kuzma Dead-lift disciple and simple sandwich artist Brent Potter shares his secrets. Read more
Stuntwoman April Sutton Gorges on Muffins Twice a Week By Cindy Kuzma The Chicago Fire and PD daredevil on kettlebells, Muay Thai, and her wacky diet. Read more
Tone Kapone Does a Casual 100 Push-ups Each Night By Cindy Kuzma The WGCI DJ on how he stays in shape Read more
How a Paralympic Triathlete Stays Fit By Cindy Kuzma Army veteran and bronze medalist Melissa Stockwell on her training routine, meal plan, and controlling a sweet tooth Read more
